8 Good Things


Day 4 Along the Camino De Santiago | 29 Sept 17

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Great read there today. You touched upon some good topics. Thanks. ~ Matt R.

Nice hearing about all your adventures. I love what you are doing. ~ Marci K.

Thanks, Maria! I love Brene Brown. Thanks for the suggesting the meditation app. I loaded it on my phone and will try it this weekend. ~ Amy C.

Hi, Maria. Or should I say hi DOCTOR! Big, big congrats! Always love seeing 8 Good Things and what awesome news along with this latest set. ~ Eric R.

Congratulations on your PhD! You are certainly racking up lifetime achievements. And, thank you for including me on your mailing list. I enjoy your 8 Good Things. ~ John. V

Congratulations, Maria, on your doctorate. Enjoyed your letter and love the 20-secs to courage. ~ Loyelle E.

Great newsletter this week. Fabien’s book looks good. ~ Ethan Z.

Love you. Such great info you share. Xo ~ Brenda L.

My favorite newsletter yet!! Thank you ;-) ~ Allison C.

I enjoy your newsletter. ~ Mary T.

I loved the articles and especially the ones you did for “LightWorkers.” ~ Mark M.

Great article on Thought Trains, Maria! I teach Bible study class to a group of high school kids each Wednesday morning. I’m going to use this! ~ Nathan D.

I always enjoy and learn from your emails, thx. ~ Noelle F.

Maria…I LOVE your newsletter. Your faithful reader. ~ Gary F.

I enjoy your newsletters and end ended up watching both “Before the Flood” and “The Way” as a result of your newsletters. Thanks so much for the recommendations and sharing these meaningful flicks! I look forward to reading more of your musing and inspirations. ~ Diane C.

Thank you, Maria! The sleep info very timely ;-) ~ Sylvia V.

Dear Maria, thank you for all you do, it is wonderful. ~ Dean A.

Thank you for sharing your wonderful experience. ~ Mike P.

Hey Maria! Just wanted to let you know how much I enjoy your Friday emails. Lots of great positive energy to the end the week.
~ Randy S.

Hi, Maria. This is just great reading, thank you very much. ~ David M.

Awesome… ~ Matt R.

My husband just forwarded me your email/newsletter. Wow!!! Very impressive. ~ Milica G.

Amazing, amazing. I just love getting these email newsletters.
~ Ursula R.

Good one MB. Love ur work. ~ Kirk W.

Cool! Thx Maria ~ Bob M.

I love these. Thank you for doing them. ~ Carla J.

Really enjoyed this, Maria!! ~ Lynda W.

Maria, such great material in here. It’s awesome. ~ David V.

:)) <3 ~ Steven P.

LOVE LOVE LOVE Maria ~ Jim B.

Thank you Maria. As always, so very good and uplifting. ~ Carla J.

Wonderful!!!!! ~ Steven S.

So glad you send these every week! I always look forward to receiving them. ~ Steve F.

I wish you knew how much I look forward to these Friday emails.  Thank you so much for including me. ~ Maria K.

I LOVE IT!!! ~ Fernando M.

It is a breath of fresh air to see someone working consciously to curate and create opportunities to uplift and inspire others, we need more of that in this world. ~ Kathryn D.

Really enjoy these positive Friday posts. Sorely needed these days. ~ Craig S.

Love your work, Maria. ~ Anthony H.

Thoroughly enjoying the new insights that come with each of your Friday emails. ~ Ian R.

Another great read on a Friday, Maria, thank you.
~ David M.

Thanks for this, Maria!  Keep 'em coming!  Just reading about these ideas and journeys makes me less stressed.  So THANK YOU!!  :-) ~ Meredith F.

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Here is this week’s 8 Good Things. This newsletter is my year-long weekly gift containing everything from articles to books to quotes to videos that are meant to be helpful, inspirational, aspirational, informational, and just fun to read!

Please make sure to scroll all the way down to see our Upcoming Sojourn Events!

Photographic Safari and Mindfulness Workshops in Kenya and Botswana, Africa.

View Kenya and View Botswana

Also: Sailing and Hiking the Greek Islands.

View Greek Islands

Ongoing Program (Beta) Happiness: The Art of Life Balance.

Learn More contact me

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Right about now, I am on day four of my journey along the Camino de Santiago; doing the last 100kms of the French Way, the most popular route.

This sojourn is a fundraiser in support of UCLA Neurosurgery. It is my hope and desire to help those suffering from neuroendocrine tumors.

"For over 20 consecutive years, U.S. News & World Report has recognized UCLA Neurosurgery as one of the top neurosurgery programs in the nation."

Your donation will be richly appreciated. Any amount truly helps.

MORE DETAILS CROWDRISE

1) Camino de Santiago means Way of St. James and refers to the different routes leading to Santiago de Compostela in Galicia. This is a pilgrimage that is usually done for either cultural or religious reasons.

2) Santiago de Compostela means St. James of the field of stars. The old town itself, where many people end their pilgrimage, became a UNESCO heritage site in 1985.

3) Traditional pilgrims used to start their "Camino" from their homes.

4) The Camino Primitivo from Oviedo is the oldest Camino De Santiago route. However, the most famous route is the Camino Frances, the French Way, starting in St. Jean Pied de Port in the French Pyrenees.

5) The trail from St. Jean Pied de Port is 780kms long and takes about five weeks to do, though you can start at any point. Sarria (111kms away from Santiago) is the most popular starting point; this is where I began.

6) There is a ‘Compostela certificate,’ Pilgrim’s Passport, which gets stamped twice a day. Over 200,000 pilgrims arrive in Santiago and receive this certificate. Walkers must complete 100kms, and cyclists need 200kms.

7) The 12th century ‘Codex Calixtinus’ is the oldest Camino de Santiago guidebook.

8) KM 0 of the Camino is actually not in Santiago. It is in Cape Finisterre by the Atlantic Ocean, known as the ‘end of the world’ and a place of magical powers for pre-Christian communities.

“The greatest legacy one can pass on to one’s children and
grandchildren is not money or other material things
accumulated in one’s life, but rather a legacy of character and faith.”

~ Billy Graham

Upcoming Sojourn Events

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In partnership with
Great Plains Conservation’s Wild Studio

Photographic Safari and Mindfulness Workshops
Kenya, November 15th - 24th, 2017 | March 3rd – 8th, 2018
Botswana, November 23rd – 30th, 2017 | March 21st – March 28th, 2018

Great Plains Conservation’s Wild Studio was started by award-winning National Geographic filmmakers Beverly and Dereck Joubert. Whether you are a pro or an amateur, you will have the extraordinary experience of photographing lions, leopards, elephants, and buffalo. Best part is that there will always be a veteran wildlife photographer there to give you tips on getting great shots. Leave with an amazing portfolio of your wildlife adventure. Africa has long been my favorite place in the world, and I look forward to sharing it with you. Please join the Wild Studio Team and me on a uniquely curated safari that will tap into your true inner-photographer.

View Kenya View Botswana

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Ongoing Program (Beta), Happiness: The Art of Life Balance
I am committed to helping those who sit in the overwhelm, constantly feeling out of time, and always stressed. As a longtime TV producer, I have been there many times over and have spent the last eleven years studying what to do about it. My promise is to get you out of the crazy and into the happy. To do that, I have put together a program that can fit into anyone’s schedule and can be joined anytime. For a complimentary consultation, please contact me.

Learn More contact me

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Greek Islands, May 25th – June 2nd, 2018 | Memorial Day Weekend
If you romanticize sailing and hiking the islands in the Aegean, then come along with me. Explore, meditate, do restorative yoga, energizing breathwork, eat great food, dance. Find your inner Zorba. Opa! *the trip cost includes my Happiness: The Art of Life Balance program.

Learn more

“Happy is the man, I thought, who, before dying
has the good fortune to sail the Aegean Sea.”
~ Nikos Kazantzakis, author of Zorba the Greek

Special Shout Out

19th Annual LA Greek Festival, October 6th – 8th
This is so much fun!! Great food. Great dancing. This festival is the largest and most iconic Greek food and wine festival in Los Angeles

ABOUT SCHEDULE

Saint Sophia Cathedral
1324 South Normandie Ave.
Los Angeles, CA 90006
(at Pico and Normandie)

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Happy Weekend! Love,
Maria and Team Sojourn
Learn More About Us | +800-869-0538

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Maria Baltazzi, Purveyor of Happiness and Conscious Living


Founder of Sojourn Explorers and Picture Happiness: Take a Shot, Emmy-winning Producer, Seven-continent Distance Walker, Fundraiser

Certified Studies (partial list): Science of Happiness, Science of Thinking, Spiritual Psychology, Metaphysics, Primordial Sound Meditation, Restorative Yoga

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Sojourn, Inc. 7095 Hollywood Blvd 843 Los Angeles, California 90028-8912 United States (323) 661-6258

Join for more 8 Good Things
  • Before opting into our newsletter, please take some time to review our Privacy Policy.

  • This field is for validation purposes and should be left unchanged.

Great read there today. You touched upon some good topics. Thanks. ~ Matt R.

Nice hearing about all your adventures. I love what you are doing. ~ Marci K.

Thanks, Maria! I love Brene Brown. Thanks for the suggesting the meditation app. I loaded it on my phone and will try it this weekend. ~ Amy C.

Hi, Maria. Or should I say hi DOCTOR! Big, big congrats! Always love seeing 8 Good Things and what awesome news along with this latest set. ~ Eric R.

Congratulations on your PhD! You are certainly racking up lifetime achievements. And, thank you for including me on your mailing list. I enjoy your 8 Good Things. ~ John. V

Congratulations, Maria, on your doctorate. Enjoyed your letter and love the 20-secs to courage. ~ Loyelle E.

Great newsletter this week. Fabien’s book looks good. ~ Ethan Z.

Love you. Such great info you share. Xo ~ Brenda L.

My favorite newsletter yet!! Thank you ;-) ~ Allison C.

I enjoy your newsletter. ~ Mary T.

I loved the articles and especially the ones you did for “LightWorkers.” ~ Mark M.

Great article on Thought Trains, Maria! I teach Bible study class to a group of high school kids each Wednesday morning. I’m going to use this! ~ Nathan D.

I always enjoy and learn from your emails, thx. ~ Noelle F.

Maria…I LOVE your newsletter. Your faithful reader. ~ Gary F.

I enjoy your newsletters and end ended up watching both “Before the Flood” and “The Way” as a result of your newsletters. Thanks so much for the recommendations and sharing these meaningful flicks! I look forward to reading more of your musing and inspirations. ~ Diane C.

Thank you, Maria! The sleep info very timely ;-) ~ Sylvia V.

Dear Maria, thank you for all you do, it is wonderful. ~ Dean A.

Thank you for sharing your wonderful experience. ~ Mike P.

Hey Maria! Just wanted to let you know how much I enjoy your Friday emails. Lots of great positive energy to the end the week.
~ Randy S.

Hi, Maria. This is just great reading, thank you very much. ~ David M.

Awesome… ~ Matt R.

My husband just forwarded me your email/newsletter. Wow!!! Very impressive. ~ Milica G.

Amazing, amazing. I just love getting these email newsletters.
~ Ursula R.

Good one MB. Love ur work. ~ Kirk W.

Cool! Thx Maria ~ Bob M.

I love these. Thank you for doing them. ~ Carla J.

Really enjoyed this, Maria!! ~ Lynda W.

Maria, such great material in here. It’s awesome. ~ David V.

:)) <3 ~ Steven P.

LOVE LOVE LOVE Maria ~ Jim B.

Thank you Maria. As always, so very good and uplifting. ~ Carla J.

Wonderful!!!!! ~ Steven S.

So glad you send these every week! I always look forward to receiving them. ~ Steve F.

I wish you knew how much I look forward to these Friday emails.  Thank you so much for including me. ~ Maria K.

I LOVE IT!!! ~ Fernando M.

It is a breath of fresh air to see someone working consciously to curate and create opportunities to uplift and inspire others, we need more of that in this world. ~ Kathryn D.

Really enjoy these positive Friday posts. Sorely needed these days. ~ Craig S.

Love your work, Maria. ~ Anthony H.

Thoroughly enjoying the new insights that come with each of your Friday emails. ~ Ian R.

Another great read on a Friday, Maria, thank you.
~ David M.

Thanks for this, Maria!  Keep 'em coming!  Just reading about these ideas and journeys makes me less stressed.  So THANK YOU!!  :-) ~ Meredith F.